Mental Health

Obsessive Compulsive Disorder Explained

Mental Health

There is a difference between mild and severe symptoms of obsessive-compulsive disorder. Most people have rituals to follow, and if these rituals do not interfere with the quality of life, those symptoms aren’t severe. These are the 10 most common signs of obsessive-compulsive disorder: 1. Hand washing Compulsive hand washing and the use of disinfectant […]

What Do You Feel During a Panic Attack

Mental Health

If you ask people who have had a panic attack how they can describe this experience. What do they feel during a panic attack? I’m sure most of them will describe it as an experience that something terrible is going to happen. People have a feeling that they will immediately crash. That they will go

Symptoms of Anxiety Disorder

Mental Health

These physical signs of anxiety disorder are presented as the symptoms that people with anxiety or depression most often experience. Keep in mind that it’s possible to experience symptoms that aren’t mentioned here as well. The symptoms are the same for any anxiety disorder. Maybe you are experiencing multiple symptoms and maybe some that you’re

What Does Depression Feel Like

Mental Health

Depression is different from a short-lived sadness. Probably the vast majority of people know what depression is. Yet many people confuse depression with short-lived sadness. I will explain what depression does feel like to a person affected. Depression is a mental condition characterized by long-lasting feelings of depression, sadness, hopelessness, pessimism, discouragement, and a general

What Are Panic Attacks and Why Do They Happen

Mental Health

What are panic attacks and why do they happen? Many people are wondering about this and so did I in the past. Panic attack is a sudden feeling of a very strong fear and discomfort that brings a series of psychological and somatic symptoms. People experiencing a panic attack have a feeling that something horrible